Schedule

Time Monday Tuesday Wednesday Thursday Friday Saturday
7:45am All-Level Hatha Yoga
8:00am All-Level Hatha Yoga
8:30am All-Level Hatha Yoga
9:00am Restorative Yoga
10:30am Prenatal Yoga
 Intro – Welcome to
Fire & Ice Yoga
11:45am Yoga Abs (30)
12:00pm Yoga Butt & Legs (30)
12:30pm
12:45pm Balance & Stability (30)
 Cardio-Power Yoga
2:00pm Intro – Welcome to
Fire & Ice Yoga
4:30pm All-Level Hatha Yoga
5:15pm All-Level Hatha Yoga
6:00pm Cardio-Power Yoga
6:30pm Restorative Stretching/Yoga
7:15pm Intro – Welcome to
Fire & Ice Yoga
7:45pm Cardio-Power Yoga

NOTE:  All classes are 60 minutes in length unless otherwise noted.

  • Studio closed Sundays
  • 30min Lunchtime Class – Squeeze in some calorie-burning on your lunch break!  Classes focus on a specific muscle group to blast away fat from those problem areas!
  • Intro Class – Begins with a 45-minute overview of basic yoga poses and instruction, followed by a Q&A session.
Fire Class – A fast-paced, flowing yoga class that will keep your heart-rate up & make you sweat! Ice Class – All-Level classes designed to relieve tension, increase core strength & flexibility, and lower blood pressure!

Fire+Ice Pricing

60-minute class Cost Price per class 30-minute class Cost Price per class
Walk-in $14 $14 Walk-in $8 $8
5-Class Card $60 $12 5-Class Card $35 $7
10-Class Card $110 $11* 10-Class Card $60 $6
20-Class Card $200 $10** 20-Class Card $100 $5
1-month $90 (varies) 1-month $60 (varies)

* 1 FREE class when your card is used up
** 2 FREE classes when your card is used up